Today's Positive Affirmation

Today's positive affirmation is encouragement to break away from limiting beliefs that reduce your self-efficacy to manage your biggest struggles. 

Daily Positive Affirmation

 

Today's Gentle Reminder

 

Today's gentle reminder encourages us to be kind to ourselves. Growth and healing require a great deal of bravery and fortitude. So, it is especially necessary to be kind to yourself during times of growth and healing. 

Today's Gentle Reminder

 

Today's gentle reminder encourages us to journey within to foster growth, healing, and to positive self-esteem.

Today's Gentle Reminder

Today's gentle reminder is encouragement for the tough days. 

Daily Positive Affirmation

 

Daily Positive Affirmation

Proper self-care requires that you don't create unnecessary stress by trying to be perfect. Instead, seek reasonable self-growth and authenticity.

Today's Gentle Reminder

 

Huge victories often start with several small wins. For those of us who set goals, several small steps or small wins lead to eventual goal attainment. A great way to practice self-care is to show gratitude and to nurture self-esteem and self-confidence by finding ways to celebrate your small wins.

Today's Gentle Reminder

 

Today's Gentle Reminder: Practice deep breathing techniques.

Daily Positive Affirmation